Financial Stress Management Program
Learn practical skills to regain control and rebuild confidence
Money worries affect more than just your bank account. They keep you up at night, strain relationships, and make every decision feel overwhelming. Our program teaches real strategies that people actually use—not theoretical concepts, but genuine skills you can start applying this week.
What You'll Actually Learn
Six focused modules that address the real challenges you're facing right now
Understanding Your Patterns
Why do we make certain financial decisions when stressed? This module helps you recognize your personal triggers and responses without judgment.
Creating Breathing Room
Immediate strategies to reduce daily financial pressure. Small changes that often make a noticeable difference within the first fortnight.
Having Difficult Conversations
Talking about money is awkward. We cover practical approaches for discussing finances with partners, family, or creditors in ways that actually help.
Building Your Safety Net
Starting from wherever you are now. Whether that's $5 or $500, you'll learn methods that fit your current situation.
Managing Setbacks
Because things rarely go perfectly. When unexpected expenses hit or plans don't work out, you'll have strategies to adjust without spiraling.
Long-Term Thinking
Moving from crisis mode to planning mode. Not about retirement accounts, but about feeling more stable three months from now than you do today.
How It Works
Our approach comes from working with real Australians facing genuine financial pressure. We've seen what helps and what doesn't.
Each session runs for 90 minutes. That might sound long, but participants tell us the time goes quickly when you're finally discussing things that matter to your daily life.
- Small groups of 8-12 people who understand what you're going through
- Practical exercises you complete during sessions, not homework that piles up
- Optional one-on-one check-ins if you need individual guidance
- Access to materials and tools you can return to whenever needed
- No financial jargon or complicated spreadsheets required
Sessions start in September 2025 with both weekday evening and Saturday morning options available.
Investment Options
Choose the level that fits your current situation
Essential Program
All six modules with group support and core materials
$420
Complete program
Supported Program
Everything in Essential plus three individual consultations and extended resource access
$680
Complete program
Comprehensive Program
Full support including weekly check-ins, priority scheduling, and twelve months of follow-up resources
$950
Complete program
I wasn't expecting miracles, but after the second session I noticed I could actually sleep through the night again. The group made me realize I wasn't alone in this mess. Six months later, I'm still using the tools we learned.
What surprised me most was how practical everything was. No lectures about budgeting. Just real conversations about the actual problems we face. I finally felt like someone understood why managing money had been so hard for me.
Next Steps
Our next program begins September 2025. Spaces are limited to maintain effective group sizes.
Register Your Interest